Winding Down | Unbinding

To commemorate the end of the year of the snake, my soul felt called to reflect on my journey, my progression, my setbacks, my achievements, my pitfalls and my learnings and whatnot…not just in the past year but in the past 9 years (2017-2025), given that from a numerology perspective 2026 is the beginning of a new cycle.

I guess it is an exercise of honestly seeing who/how/what I have been, done or not done – and what I have realised from my own thoughts, emotions, behaviours, actions and experiences. I know that I have not been the best person, I know I have not done the best things, I know that I have not lived up to my promises, I know that I have hated myself for years – but now that I have developed a reasonably healthy relationship with myself, I am finally able and willing to acknowledge, accept and let go of the past versions and past incidents. I see the value in them, I know I do not want to view previous versions of myself from a place of hate or disdain, given they have played a role in ensuring I survive this long, and have shaped the person I am becoming now. So, this specific exercise feels liberating – especially the knowing that my past no longer holds power over me and can no longer hover over my consciousness. Everything that comes my way going forward, will be approached as if everything negative lingering from the last 9 years was absolved and reset, but the memories remain intact, remembered fondly and the lessons embraced and learnt.

It would be an understatement to say a lot has happened in the past 9 years. I have lived inauthentically (not being true to myself and therefore to others), I have chased perfection (and often been disappointed), I have been depressed (and established a comfort zone in it), I have been a toxic people-pleaser (and bred a lot of resentment and anger from it), I have caused pain to others (by trying to be the good guy, and eventually hurting them more). I have ignored and neglected parts of myself, I have not listened to my intuition, I have abandoned myself and my needs by focusing on others. I have tried to portray my ideal self to impress others (and to inflate my ego), I have tried to prove myself to others and seek external validation (as my inner critic made me hate myself), I have done things for not necessarily the right reasons (I haven’t been true and intentional in my ways). I have been ghosted (in my first relationship), a cheat (in my second and longest relationship), a fool (in my third relationship) and an immature coward (in my last & most meaningful relationship). I have lost people close to me, I have lost myself multiple times, I have felt numb, I have let people down, I have been fearful, ashamed, rigidly stubborn, unreliable, hypocritical, pessimistic, judgmental, selfish..I have been an anxious wreck, to be honest. I have put on facades and masks to conceal shit from others, I have tried living in accordance with societal norms, I have tried to fake it till I make it but..

NOT ANYMORE. I AM FINALLY DONE.

I have been on the receiving end of a lot of shit too, but this is not about feeling like a victim. I know those adversities were bringing things to my attention and awareness, and I was not wise enough to see and learn from them. This is about taking accountability and responsibility for the previous versions of me, that have informed and formed the current version of me, and also the fact that I can not only see and acknowledge it in hindsight..but I can also understand the intricate gears of my psyche that created these experiences and realities. Understanding is not enough, but working on sorting out myself and releasing myself from the shackles of these toxic, unreal, harmful patterns has been overwhelming, emotionally and mentally.

NOW, I FEEL FREE – I have experienced a few ego deaths, a few burials of my past selves and have eventually risen from the ashes like the Phoenix – renewed, rebirthed, radiant and resilient. I see myself truly now, and there is nothing more peaceful than finally living from a place of honesty and authenticity.

Abstraction: Volume II

This piece has taken much more time than anticipated, not because it was difficult to conceptualise them, but because my phone was stolen and the drafts were lost with it; so I had to re-write them or come up with new ideas or thoughts based on recent life experiences. Anyway, let it make you ponder, because the aim is to raise awareness about the self and concepts that one might be alien to.

FAUSTIAN BARGAIN

‘Tis a concept produced by German literature and folklore,
The tale follows a doctor named Faustus who decides to sell his soul,
To the devil, Mephisto, for magical powers and knowledge unattainable,
In order to gain access to and enjoy wordly pleasures insatiable.
Starking similarities in the way most humans sucuumb to the hedonistic lifestyle,
Numbing and blinding themselves to consciousness that makes life uneasy yet worthwhile,
Trading off their core values and beliefs for something superficial, momentary and indubitably futile,
What a waste of human life, to not feel or experience authentic life and be defiled by vices’ guile.

ETHICAL FADING

A fascinating, hypogeous and real social phenomenon plaguing society more than we can fathom,
Whether it be the capitalistic exploitation of consumers or a winning mentality propelling to a desirable stratum,
A narrow-minded effort creating pressure to self-serve or focus on the short-term objectives,
A slippery slope of justification, dehumanization and moral myopia concocting warped perspectives,
Combatting this demands awareneess, self-censorship and not yielding to moral disengagement,
Works towards harnessing a rich sense of accountability and tune into your conscience to gradually master this self-deceptive assuagement.

BUBBLE

For some it’s a narrowed perspective, for some it’s living in illusion, for some it’s alienating from society,
For others it’s a self-protection tool to avoid feeling any sort of discomfort and uncertainty,
Cognitive biases play pivotal roles for most in dismissing anything that challenges existing beliefs and threatens their sense of security,
Fear of being ostracized or being a misfit manipulates some to protect their ascertained sense of identity.
A complexly constructed psychosis that limits thinking, understanding and collaborating with humanity,
The only hope is that one can withstand and subjugate the inevitable rupture of the subdued self-induced vanity.

LET DOWN

The unmatched feeling of disillusionment that engulfs you when your hopes don’t materialize,
The Radiohead soundtrack plays internally while disappointment trickles down your eye,
Sinking deep in the abyss of dejection because your lack of self-worth proceeds to amplify,
The need for validation goes unmet, breeding resentment and making you agonize,
Cognitive dissonance destablizes you as expectations and reality are so unalike it’s a surprise,
Allow yourself to grieve, release the vice grip on false hopes if you want dismay to minimize,
Work on setting boundaries or practice radical acceptance and see your perspective revolutionize.

ALIGNMENT

I’m starting to get a hang of what growth looks like for me:
Not being tricked or controlled by the dystopia of my mental dichotomy,
Not sucuumbing to my former self-depleting people-pleasing modality,
Not having to conform to conventional norms, beliefs or expectations of society,
Not feeling constrained or restricted by my own or others’ insecurity,
Overcoming all my misinterpretations stemming from projections and anxiety,
Embracing the impermanence of life and being unfazed by uncertanity,
Exercising open-mindedness, not sacrificing my own needs; striving for authenticity,
Expressing my true thoughts and emotions and practicing vulnerability,
Being more conscious with my words, living up to them and fostering an environment of honesty,
Learning and becoming a better me each day; recalibrating my mindset to step up to any adversity,
Knowing that I’m evolving and progressing, to practice self-love and cherish solitary tranquility,
Focusing on the now, going with the flow – enjoying life’s harmonious serenditpity,
Surrounding myself with ones who really care and lighten up my world with imbecility,
Having the best intentions at heart and doing my best to add value to those in proximity.

Shifting Tides

Almost 2 years now that I’ve spent more time next to an ocean or a sea,
There’s just something in the solitude of the waves that keeps me company.
The waves yearn to reach the shore, like I’ve seeked self-improvement,
The shells get left behind on the coast, like I’ve been isolated through my attunement.
The crashing waves mold the sand, like my rainy days have strengthened my foundation,
The wind enables all this to happen, like the low tides in life has helped me rise to and overcome every situation.
I have felt depressed like the weather, unable to recognize my unstable conditions,
Self-awareness and self-acceptance has felt like a series of ebb and flow simulations.
Struggled even more with the turbulent storms wreaking havoc inside my heart and my consciousness,
When the tempest died down, I sat in silence..damaged with pain and lost in the trenches of my darkness,
The hardest part about surviving such chaos has always been forgiving myself and letting go of the disappointment in myself,
Until recently, I never noticed the sunlight seeping through the dissapearing clouds, like a continental shelf,
I’m grateful to be illuminated on my bright side, with rays of hope giving strength to remedy and practice self-love,
I sense the arrival of high tide in my journey, with manifestations of surreal moments of harmony and colourful skies up above.