Introspection

Self-assessment through a reflective gaze seems to be a daunting quest,
For to unfold the deepest of realms, in the corridors of memories one must invest,
Acknowledging progress and reliving achievements might feel wondrous to ingest,
While reminiscing failures and identifying defects might be hard to digest.

I have frequently succumbed to the chaotic cataclysm of the last 2 years,
It has been ground-breaking and perception shattering..facing and battling my fears,
It has been emotionally exhausting and mentally daunting..embracing the pain and wiping my tears,
It has been gruelling yet elevating, unlearning everything I was fed by society and discovering myself for real,
It has been exasperating yet forbearing, healing from the wounds of mental and physical ordeals,
It has been burdensome yet empowering, working towards turning my jeers into cheers,
Yet I have questioned everything I did, thought and felt seeking self-consciousness,
For in knowing oneself truly and completely is essential to attain internal consonance.

So my question to you is..do you ever sit down and look back on the year that’s passed by?
Do you reflect on your journey or are you a passer-by in your own life?
Do you see the things holding you back and figure out how to change things, or do you not even try?
Do you remain in a vicious cycle of sitting around whining and complaining, or do you envision battling the strife?
If not, then it’s time to start – just sit down and pick your brain apart,
Self-discovery will give more than money, fame and success can ever impart,
For wisdom and fulfillment comes not with age, but from looking within and learning from life until you depart.


Abstraction: Volume 1

I know it’s been a while since the last post, I was taking some time off. I’ve been working on some poems..they mostly hover around concepts that I have spent time pondering over. The aim is to keep it short, concise and raise awareness or get you to think too. This is part 1 of my anthology series, with poems covering 3 topics..

GUILT

My psychotherapist friend told me that this is not something that is FELT but instead is THOUGHT,
It would be needless to say I pondered over this perception a lot.
Only if you have a conscience, you will struggle with this mentally,
Maybe you hurt someone or did them wrong, probably unintentionally,
It eats you up inside, so you seek closure externally.
Instead of reopening wounds that are healing..leave them be,
What’s done is done, taking corrective measures and becoming a better human shall set you free.

FAWN RESPONSE

When you are too nice to others and try to avoid conflict,
When people pleasing becomes a tool while standing up for yourself takes a hit,
When you can’t say “No” and struggle with expressing your true thoughts and emotions,
Your past trauma conditions you to forfeit your needs, rights and boundaries to feel acceptable,
To feel safe from pain, judgement and rejection – is this even real ?
Awareness isn’t enough, you need to do much more to heal:
Realize this is a response from your nervous system to appease a threat,
When you are in the moment, take a step back and question,
Find answers for what would make you feel strong in a loving way, in such a situation – hold your ground and stay true to yourself as restitution.

KARMA

Everyone everywhere always seems to call you a bitch,
To me, your existence gives lessons that make life rich.
Our actions feel inconsequential at first, coz our arrogance takes you for granted, 
But later when something goes wrong, we start to wonder why we feel so haunted,
Your teachings not only make one wiser but also makes one grounded,
If you learn nothing from this metaphorical boomerang, you’ll forever be dumbfounded.
It’s true what they say: what goes around must always come back around,
So be good & do your best, and see how this mystical energy keeps you safe and sound.